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Mama & Child Yoga Retreat in Montenegro
18 - 25 April 2019
Awaken Your Happy Mama!
A holiday created for moms who want to bring a child to a retreat and be relaxed about it, do some yoga, have great food, meet other exceptional moms and most importantly rest for 7 most amazing days in a unique location of Boka Bay in Montenegro.
1/2 Day Yoga Retreats
Immerse into yoga without committing to a rigorous and lengthy retreats schedule.
Workshop includes 60 minutes Yoga Class, 60 minutes Relaxation Massage, 30 minutes Restorative Yoga Class and Vegan or Vegetarian Lunch.
To book or ask questions, please contact us directly
Prenatal Yoga Classes
Specially developed classes for mothers to be with a lot of stretching, strengthening, relaxation techniques and breathing exercises. Poses can help to strengthen the pelvic floor and uterus, improve circulation, aid digestion, ease back pain and increase general wellbeing. Most importantly, gentle movements and deep breathing calms the mother and the body transfers that feeling of security and tranquility to the growing baby inside.
see more therapies hereRetreat Co-Host
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Retreat Leader and Yoga Instructor
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